"Open your arms to change, but don't let go of your values."
Dalai Lama
I'm glad you're interested in my work
A crisis often precedes a person's development process. We become dissatisfied with our current life situation, our life concept becomes disordered, and it's time to review our own actions. Perhaps we need to reposition ourselves - professionally and/or privately - to avoid breaking down in the chaos that has emerged.
We overcome crises, gain new strength, confidence, clarity, and self-trust. If we succeed in taking this step, we grow from this crisis situation and will perceive the transformation as pleasant and enriching. On this new foundation, we can shape a healthy future - according to our own ideas.
In challenging life situations, we often find support from family and friends. However, sometimes it's more advantageous to seek professional help to restore emotional balance. This gives us the strength to meet everyday demands and act self-determinedly and flexibly.
I offer you a protected space for reflection, exchange, and feedback, and accompany you in developing your solution approaches and their implementation in everyday life.
Mindfulness, appreciation, and solution- and resource-oriented approaches are the most important basic principles of my work.

My Areas of Expertise

Individual Training for Children with Reflex Integration Training (RIT) to Regain Balance
You are familiar with your child's motor restlessness, concentration weaknesses, speech, learning, and behavioral issues, and would like to give your son or daughter the chance to get these challenges under control through a targeted exercise program. If you want to actively support the neural development process further, I look forward to an initial consultation.

Ready for School (Parent-Child Workshop)
In this bi-weekly course, parents and children work together on a series of movement exercises that support your preschool child's neuromotor maturation process. This promotes concentration ability, coordination of movements - both gross and fine motor skills, trains the sense of balance and the eye's adaptation ability, and reduces stress reactions in your child. These exercises can then be easily integrated into daily family life and prepare children well for their new life stage as a school child. If interested, please contact me. After a free preliminary discussion, we will coordinate the ideal start time for your training.

Individual Coaching
As part of individual coaching, I accompany people in managing demands in their professional and private lives. In a protected setting, you develop your solution approach and work out ways to integrate these solutions into everyday life. We use various methods from systemic coaching. If you're looking for an experienced coach with solid professional and life experience, I look forward to an initial, non-binding meeting.

Business Coaching
Professional daily life presents many companies with new challenges. Whether in the context of personnel selection and development or strategic (investment) decisions whose economic implications need to be analyzed. I am happy to contribute my expertise in business administration & personnel development to your current company projects and actively accompany you in the design process.